Fresh Fruit Plate
Fresh fruit
Oatmeal Bowl With Fresh Fruits
Served warm
Oatmeal Bowl With Banana And Chocolate
Served warm
Oatmeal Bowl With Coconut Flakes And Granola
Served warm
Acaí Bowl
Granola, strawberry, banana, and coconut flakes
Egg White Omelette With Vegetables
Vegetables: spinach, red onion, corn, and mushroom. Served with toasts
Egg White Omelette With Turkey And Spinach
Served with toasts
Egg White Omelette With Four Cheeses
Four cheese: mozzarella, feta, parmesan, and goat. Served with toasts
Egg White Omelette With Goat Cheese And Vegetables
Vegetables: spinach, red onion, corn, and mushroom. Served with toasts
Cauliflower Tortillas With Ricotta And Avocado
Includes toasts
Cauliflower Tortillas With Chicken And Goat Cheese
Includes toasts
Cauliflower Tortillas With Turkey And Avocado
Includes toasts
Avocado Toasts
Arugula and avocado
Toasts With Sunny-Side-Up Egg
Avocado, arugula, and egg
Toasts With Smoked Salmon
Avocado, arugula, and smoked salmon
Acai
pina, kiwi y cramberrys
Honey And Almond/Peanut Butter Waffle
Honey and almond/peanut butter
Honey And Almond/Peanut Butter Pancake
Honey and almond/peanut butter
Fruits And Nuts Pancake
Fruits And Nuts Waffle
Chocolate And Banana Pancake
Chocolate And Banana Waffle
American Style Breakfast
Pancakes, scrambled eggs, and prosciutto
Egg Whites
Includes tomato, onion, and lettuce
Ricotta And Mozzarella
Includes tomato, onion, and lettuce
Chicken
Includes tomato, onion, and lettuce
Goat Cheese
Includes tomato, onion, and lettuce
Special Tuna
Includes tomato, onion, and lettuce
Eggplant And Roasted Tomato
Includes tomato, onion, and lettuce
Special Cheese
3 kinds of cheese. Includes tomato, onion, and lettuce
Smoked Salmon
Includes tomato, onion, and lettuce
Reina Pepiada
Chicken and avocado. Includes tomato, onion, and lettuce
Shrimp
Includes tomato, onion, and lettuce
Cheese
Includes tomato, onion, and lettuce
Turkey
Includes tomato, onion, and lettuce
Egg Whites Arepa
Egg Whites And Turkey Arepa
Turkey Arepa
Egg Whites, Turkey, And Spinach Arepa
Chicken Arepa
Smoked Salmon Arepa
Egg Whites And Ricotta Arepa
Ricotta And Avocado Arepa
Special Tuna Arepa
Reina Pepiada Arepa
Vegan Bean Croquette Arepa
Vegan patty
Tuna Fillet Burger
Arugula, tomato, and red onion
Vegan Bean Croquette Burger
Spinach, red onion, tomato, and avocado
Fresh Salmon Burger
Spinach, red onion, tomato, avocado
Smoked Salmon Burger
lettuce, tomato, and red onion
Reina Pepiada Burger
Chicken and avocado
Shredded Chicken Burger
Lettuce, tomato, and red onion
Vegan Burger
hummus, onion, tomatoes, lettuce, avocado
Healthy Salad
Green mix, tomato, red onion, cucumber, avocado, cilantro, carrot, beet, and boiled egg
Tabbouleh Hummus Salad
Green mix, lentil, tabbouleh, hummus, tomato, cucumber, black olives, pita, and avocado
Strawberry Salad
Green mix, spinach, strawberries, feta cheese, and pistachio
Prosciutto And Mozzarella Salad
Green mix, prosciutto, fresh mozzarella, red onion, cucumber, tomato, black olives, and pistachio
Lentil Salad
Green mix, tabbouleh, zucchini, red onion, cilantro, and cranberries
Zucchini And Avocado Salad
Green mix, zucchini, boiled egg, tabbouleh, and avocado
Green Apple And Cranberries Salad
Green mix, green apple, celery, red onion, cilantro and cranberries
Goat Cheese And Apple Salad
Green mix, goat cheese, green apple, dates, nuts, and sunflower seeds
Greek Salad
Green mix, tomato, red onion, cucumber, pickles, black olives, feta cheese, and pita
Cesar Salad
Green mix, kale, parmesan cheese, and almonds
Bowl
Includes: green mix, quinoa, avocado, tomato, carrot, and cucumber + protein of choice
Catering
35 pzas, 15 crepas variadas 20 tequenos variados
Tuna Tartare
Served with sweet potato and nachos. *Consumer advisory
Corvina Ceviche
Served with sweet potato and nachos. *Consumer advisory
Corvina And Shrimp Ceviche
Served with sweet potato and nachos. *Consumer advisory
Whole Wheat Tequenos
5 units
Plantain Tequenos
4 units
Yucca Tequeños
4 units
Mix Tequenos
Whole wheat, plantain, and yucca. 6 units (2 each)
Empanadas
Choose your base and filling
Protein Cachapa
Nachos
Blue corn chips with special sauce (gluten free)
Platanitos
Sweet plantain with feta cheese
Avocado Salad
Green mix, avocado, tabbouleh, and pistachio dressing.
Hummus
Celery sticks, carrot sticks, and pita chips
Soup Of The Day
8 oz.
Napole Pasta
Pesto Pasta
Turkey Bologna Pasta
Chicken Pasta
Fresh Salmon Pasta
Eggplant And Roasted Tomato Pasta
Chunk Tuna Pasta
Shrimp Pasta
4 Cheese Pasta
Cheese Pizza
Mozzarella
Prosciutto And Mozzarella Pizza
Green mix, prosciutto, fresh mozzarella, and Mediterranean glaze
Capresse Pizza
Tomato, spinach, fresh mozzarella, and pesto
Chicken Pizza
Chicken, walnuts, and pesto
Goat Cheese And Apple Pizza
Arugula, goat cheese, green apple, and Mediterranean glaze
Eggplant And Roasted Tomato Pizza
Prosciutto And Corn Pizza
Prosciutto and corn
Vegetables Pizza
Red onion, corn, red pepper, mushroom
Smoked Salmon Pizza
Arugula, and smoked salmon
Sano Truffle Pizza
Natural Juices
Orange Juice
OJ
Lemonade
Aphrodisiac Lemonade
Sodas
Tea
Green, chamomille, hibiscus, and black
Matcha Tea
Coconut Water
Mineral Water
Sparkling Water
Energy Drink
Lean Pineapple Juice
Spinach, pineapple, cucumber, lemon, aloe
3 In 1 Juice
Kale, carrot, beet, orange
Blueberry Boost Juice
Spinach, kale, blueberry, and beet
Cranberry Cleaner Juice
Spinach, cranberry, strawberry, aloe
Strawberry Lemon Cleaner Juice
Kale, strawberry, lemon, aloe
Pina Colada Detox Juice
Spinach, kale, pineapple, coconut
Green Mint Juice
Spinach, pineapple, lemon, mint
Spinach Power Juice
Spinach, grapefruit, cucumber, celery, pineapple
Apple Cleaner Juice
Green apple, kiwi, spinach, lemon, aloe
Cucumber Fresh Juice
Spinach, kale, blueberry, cucumber
Mango Fresh Juice
Mango, cucumber, kiwi, aloe, lemon
Blood Cleaner Juice
Beet, mixed berries, lemon, aloe
Special Smoothie
Choose 4 ingredients
Vanilla Protein Crepe With Fruits
Black Beans And Cocoa Brownie Served With Protein Ice Cream
Black beans and cocoa brownie with protein ice cream
Choco Chips Brownie
Cakes
Carrot, pistachio, zucchini, marble, pineapple
Marquesas
Chocolate, lemon, dulce de leche, cookies & cream, and coconut
Healthy Lunch Special
Choose one protein and two sides
Espresso
Americano
Latte
Iced Coffee
Cappuccino
almond milk, oat milk, or coconut milk
The menu at Sano Food South Miami Menu offers a delightful selection of fresh and vibrant dishes that perfectly capture the essence of South Miami's diverse flavors. Whether you're in the mood for something light and refreshing or a hearty meal, there’s something for everyone here. From their mouthwatering tacos to the colorful bowls bursting with goodness, each dish is prepared with high-quality ingredients and a focus on delivering authentic, bold flavors. The variety of options, including tasty vegetarian and gluten-free choices, ensures that every guest can find something that suits their tastes. If you're looking for a place to indulge in comfort food with a unique twist, this menu has you covered with dishes that are both satisfying and full of life. Each bite invites you to savor the distinct ingredients and the care put into every preparation.