Sano Food South Miami Menu

Fresh Fruit Plate

Fresh fruit

Oatmeal Bowl With Fresh Fruits

Served warm

Oatmeal Bowl With Banana And Chocolate

Served warm

Oatmeal Bowl With Coconut Flakes And Granola

Served warm

Acaí Bowl

Granola, strawberry, banana, and coconut flakes

Egg White Omelette With Vegetables

Vegetables: spinach, red onion, corn, and mushroom. Served with toasts

Egg White Omelette With Turkey And Spinach

Served with toasts

Egg White Omelette With Four Cheeses

Four cheese: mozzarella, feta, parmesan, and goat. Served with toasts

Egg White Omelette With Goat Cheese And Vegetables

Vegetables: spinach, red onion, corn, and mushroom. Served with toasts

Cauliflower Tortillas With Ricotta And Avocado

Includes toasts

Cauliflower Tortillas With Chicken And Goat Cheese

Includes toasts

Cauliflower Tortillas With Turkey And Avocado

Includes toasts

Avocado Toasts

Arugula and avocado

Toasts With Sunny-Side-Up Egg

Avocado, arugula, and egg

Toasts With Smoked Salmon

Avocado, arugula, and smoked salmon

Acai

pina, kiwi y cramberrys

Honey And Almond/Peanut Butter Waffle

Honey and almond/peanut butter

Honey And Almond/Peanut Butter Pancake

Honey and almond/peanut butter

Fruits And Nuts Pancake

Fruits And Nuts Waffle

Chocolate And Banana Pancake

Chocolate And Banana Waffle

American Style Breakfast

Pancakes, scrambled eggs, and prosciutto

Egg Whites

Includes tomato, onion, and lettuce

Ricotta And Mozzarella

Includes tomato, onion, and lettuce

Chicken

Includes tomato, onion, and lettuce

Goat Cheese

Includes tomato, onion, and lettuce

Special Tuna

Includes tomato, onion, and lettuce

Eggplant And Roasted Tomato

Includes tomato, onion, and lettuce

Special Cheese

3 kinds of cheese. Includes tomato, onion, and lettuce

Smoked Salmon

Includes tomato, onion, and lettuce

Reina Pepiada

Chicken and avocado. Includes tomato, onion, and lettuce

Shrimp

Includes tomato, onion, and lettuce

Cheese

Includes tomato, onion, and lettuce

Turkey

Includes tomato, onion, and lettuce

Egg Whites Arepa

Egg Whites And Turkey Arepa

Turkey Arepa

Egg Whites, Turkey, And Spinach Arepa

Chicken Arepa

Smoked Salmon Arepa

Egg Whites And Ricotta Arepa

Ricotta And Avocado Arepa

Special Tuna Arepa

Reina Pepiada Arepa

Vegan Bean Croquette Arepa

Vegan patty

Tuna Fillet Burger

Arugula, tomato, and red onion

Vegan Bean Croquette Burger

Spinach, red onion, tomato, and avocado

Fresh Salmon Burger

Spinach, red onion, tomato, avocado

Smoked Salmon Burger

lettuce, tomato, and red onion

Reina Pepiada Burger

Chicken and avocado

Shredded Chicken Burger

Lettuce, tomato, and red onion

Vegan Burger

hummus, onion, tomatoes, lettuce, avocado

Healthy Salad

Green mix, tomato, red onion, cucumber, avocado, cilantro, carrot, beet, and boiled egg

Tabbouleh Hummus Salad

Green mix, lentil, tabbouleh, hummus, tomato, cucumber, black olives, pita, and avocado

Strawberry Salad

Green mix, spinach, strawberries, feta cheese, and pistachio

Prosciutto And Mozzarella Salad

Green mix, prosciutto, fresh mozzarella, red onion, cucumber, tomato, black olives, and pistachio

Lentil Salad

Green mix, tabbouleh, zucchini, red onion, cilantro, and cranberries

Zucchini And Avocado Salad

Green mix, zucchini, boiled egg, tabbouleh, and avocado

Green Apple And Cranberries Salad

Green mix, green apple, celery, red onion, cilantro and cranberries

Goat Cheese And Apple Salad

Green mix, goat cheese, green apple, dates, nuts, and sunflower seeds

Greek Salad

Green mix, tomato, red onion, cucumber, pickles, black olives, feta cheese, and pita

Cesar Salad

Green mix, kale, parmesan cheese, and almonds

Bowl

Includes: green mix, quinoa, avocado, tomato, carrot, and cucumber + protein of choice

Catering

35 pzas, 15 crepas variadas 20 tequenos variados

Tuna Tartare

Served with sweet potato and nachos. *Consumer advisory

Corvina Ceviche

Served with sweet potato and nachos. *Consumer advisory

Corvina And Shrimp Ceviche

Served with sweet potato and nachos. *Consumer advisory

Whole Wheat Tequenos

5 units

Plantain Tequenos

4 units

Yucca Tequeños

4 units

Mix Tequenos

Whole wheat, plantain, and yucca. 6 units (2 each)

Empanadas

Choose your base and filling

Protein Cachapa

Nachos

Blue corn chips with special sauce (gluten free)

Platanitos

Sweet plantain with feta cheese

Avocado Salad

Green mix, avocado, tabbouleh, and pistachio dressing.

Hummus

Celery sticks, carrot sticks, and pita chips

Soup Of The Day

8 oz.

Napole Pasta

Pesto Pasta

Turkey Bologna Pasta

Chicken Pasta

Fresh Salmon Pasta

Eggplant And Roasted Tomato Pasta

Chunk Tuna Pasta

Shrimp Pasta

4 Cheese Pasta

Cheese Pizza

Mozzarella

Prosciutto And Mozzarella Pizza

Green mix, prosciutto, fresh mozzarella, and Mediterranean glaze

Capresse Pizza

Tomato, spinach, fresh mozzarella, and pesto

Chicken Pizza

Chicken, walnuts, and pesto

Goat Cheese And Apple Pizza

Arugula, goat cheese, green apple, and Mediterranean glaze

Eggplant And Roasted Tomato Pizza

Prosciutto And Corn Pizza

Prosciutto and corn

Vegetables Pizza

Red onion, corn, red pepper, mushroom

Smoked Salmon Pizza

Arugula, and smoked salmon

Sano Truffle Pizza

Natural Juices

Orange Juice

OJ

Lemonade

Aphrodisiac Lemonade

Sodas

Tea

Green, chamomille, hibiscus, and black

Matcha Tea

Coconut Water

Mineral Water

Sparkling Water

Energy Drink

Lean Pineapple Juice

Spinach, pineapple, cucumber, lemon, aloe

3 In 1 Juice

Kale, carrot, beet, orange

Blueberry Boost Juice

Spinach, kale, blueberry, and beet

Cranberry Cleaner Juice

Spinach, cranberry, strawberry, aloe

Strawberry Lemon Cleaner Juice

Kale, strawberry, lemon, aloe

Pina Colada Detox Juice

Spinach, kale, pineapple, coconut

Green Mint Juice

Spinach, pineapple, lemon, mint

Spinach Power Juice

Spinach, grapefruit, cucumber, celery, pineapple

Apple Cleaner Juice

Green apple, kiwi, spinach, lemon, aloe

Cucumber Fresh Juice

Spinach, kale, blueberry, cucumber

Mango Fresh Juice

Mango, cucumber, kiwi, aloe, lemon

Blood Cleaner Juice

Beet, mixed berries, lemon, aloe

Special Smoothie

Choose 4 ingredients

Vanilla Protein Crepe With Fruits

Black Beans And Cocoa Brownie Served With Protein Ice Cream

Black beans and cocoa brownie with protein ice cream

Choco Chips Brownie

Cakes

Carrot, pistachio, zucchini, marble, pineapple

Marquesas

Chocolate, lemon, dulce de leche, cookies & cream, and coconut

Healthy Lunch Special

Choose one protein and two sides

Espresso

Americano

Latte

Iced Coffee

Cappuccino

almond milk, oat milk, or coconut milk